14) Describe your ideal relationship with your body.
Because I have mental health issues, when I think of "my body," I also think about my brain chemistry. Hence, this post is mostly about my ideal relationship with my head-space, because I'm pretty good with my body image.
*I want to be forgiving of my body. When I'm clusterfucked and miserable, I don't want to cut myself, I want to be gentle with myself. Even if I can only resist cutting for a few hours before giving in, I want to give myself those few hours.
*I want to appreciate how strong my body is, especially when my brain has me feeling weak. I want to get up and be active a little everyday, even if I'm so depressed that anything other than being horizontal feels impossible. My mind may have moments of weakness, but I want to remember that physically, I am always capable of action.
*I want to pamper my body. Even, or especially, when I feel like I don't deserve it. #bodposfeb has taught me that taking half an hour to make my body feel good makes my mind feel good. Instead of thinking, "I didn't do anything productive today, so I don't deserve pampering," I want to remember, "Pampering myself makes me feel like I can handle being productive." I want to be optimistic about what I can accomplish, and taking care of my body puts me in the head-space to do that.
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